Gyms St George | Know your options

Let me guess — you over-indulged all of December and now that it’s January your mind is turning to the inevitable conclusion, that it is time to consider the best gyms St George has to offer.

Don’t worry. You are not alone in your resolve.

According to ReadersDigest.com, “getting in shape” is at the top of many people’s New Year’s Resolutions lists, followed closely by “losing weight.” And a lot of people are hoping the right gyms St George can help them accomplish these goals.

Before you pick a place

Before you narrow your search to finding a specific gyms St George, it’s important to consider what you’re looking for in a fitness center. Only you can decide what is most important to keeping you on track to reach your goals. For example, is cost the number one factor? How about the kinds of people you’re likely to see at your gyms St George? Are the hours flexible enough? Make a list. If you need help, here are a few suggestions you may want to consider, courtesy of BodyBuilding.com, HuffingtonPost.com and Shape.com 

  • Convenient location
  • Hours of operation
  • Busiest times of day
  • Upfront cost and additional fees
  • Access to personal training
  • Childcare options
  • Age, variety and condition of the equipment
  • Lighting, sound and other aesthetics
  • Variety of classes
  • Target demographic for members

Gyms St George options

Depending on your goals and the kinds of workouts you envision, there are several gyms St George that may fit the bill.

KUBEX

963 S. Bluff St., St George

With workouts based on a fine-tuned scientifically proved fitness routine, this gyms St George is divided into private cubes where members follow a particular routine before rotating to the next cube. Plus, KUBEX members get a private full body scan to obtain data on your health and body composition.

Summit Athletic Club

1532 E. 1450 South, St. George

With three locations in St. George area, this gyms St George has plenty of room for you. Take advantage of classes focused on spin, TRX, Zumba, kickboxing, strength training, yoga and more. Plus, free weights, cardio equipment, indoor track, indoor and outdoor swimming pools and more.

According to its web site, Summit strives to offer “fitness solutions” to help you have a comlete healthy lifestyle. Two of its locations offer 24/7 access as well.

Planet Fitness

42 S. River Road, St. George

People looking for a place to workout at their own pace without the worry of people judging your progress, this gyms St George may be the fit for you. One of the least expensive options, you can upgrade from the classic — which includes access to cardio and weight machines — to unlimited hydromassage, tanning, reciprocal use of all Planet Fitness locations and more.

VASA Fitness

484 N. Mall Drive, St. George

You can customize your fitness experience at this gyms St George when you choose from a variety of training regimines. Work out on your own in any of the weight rooms, taking classes, swimming, playing racquetball and more. Or move things to the next level with your choice of one-on-one personal training, group training or team training options. Plus, check out the hydro massage, Jacuzzi or wet and dry saunas.

Elevation Fitness

1091 N. Bluff St. suite 1501, St. George

Touting itself as a “complete health and wellness” focus, this gyms St George is open 24 hours a day, 365 days a year. Offering month-to-month memberships, circuit training, free weights, personal trainers, kickboxing classes, massages and more.

Performance Fitness 24/7

587 N. 600 West, St. George

Combining options for basic fitness as well as hydro massage and a sauna, this gyms St George is one of the less expensive monthly costs. It includes access to the full-service fitness center featuring FreeMotion Cardio and Strength Equipment. Your monthly fee can include basic gym access only, or you can upgrade to include hydro massage, sauna and tanning bed options at this gyms St George.

You’re in charge

No matter which gyms St George you choose, or if you decide you’d rather find fitness through sports, hiking, or another way, it really is up to you. Your success is not to be pinned on a gyms St George, nor should failure be blamed that way. It takes motivation, determination, decision and commitment to your health goals.